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MEDITATION: SEARCHING FOR THE REAL YOU

Author: JYOTIRUPANANDA DADA

Description: There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, youll sooner or later seek answers to the deeper questions even if you didnt start to meditate for any spiritual or esoteric reason. Meditation: Searching for the Real You will provide you with tools that can help you to meditate and will help you gain a stronger commitment to regular meditation practice. Learn about how to meditate, about yoga exercises and related practices. Learn how to be healthy through your own efforts and how to adopt a code of conduct that will see you through lifes difficulties, and will help guide you to the deepest fulfilment.

Publisher: JOHN HUNT PUBL.LTD ( O BOOKS)

PAPERBACK
ISBN: 9781846942198