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Be Fearless

Author: Alpert, Jonathan and Bowman, Alisa

Description: Portion Perfection is the result of 25 years of practice by dietitian Amanda Clark. The introduction clearly demonstrates how portion sizes have increased over the past 2 decades and how this has influenced our weight. Calorie amounts are then determined

Publisher: HACHETTE

PAPERBACK
ISBN: 9781444738520

Publish Date: May-13

Page Count: 288