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Alternate Day Diet, The

Author: Johnson, James B

Description: Diet only half the time . . . but get twice the results! It's easy: eat normal portions of your favourite foods one day, and diet the next. You will never feel deprived, and you won't suffer from diet or fatigue stress, the main reasons that most diets fail.

Publisher: PENGUIN BOOKS AUSTRALIA

PAPERBACK
ISBN: 9780718178253

Publish Date: Mar-13

Page Count: 272