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Food Swap Diet, The

Author: Bee, Peta

Description: Comprehensive and informative, this book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices, they aren't always the ones you think! And how to make your diet really work for you so that you also gain health as you lose weight.

Publisher: HACHETTE

ISBN: 9780749957834

Publish Date: Jan-13

Page Count: 304