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BETTER THAN VEGAN

Author: SROUFE, DEL AND MERZER, GLEN

Description: The science is very clear. A whole-­foods, plant-­based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. In Better Than Vegan, Sroufe tells his remarkable personal journey of how he went on to lose hundreds of pounds on a healthy vegan diet and then shares the kinds meals (with no oil and low in fat and sugar) that restored him to health.

Publisher: NEW SOUTH BOOKS

PAPERBACK
ISBN: 9781939529428

Dimensions: 22.90 and 17.80 cm

Publish Date: Jan-14

Page Count: 336