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Description: 500 Light Meals is jam-packed with 500 delicious recipes, from main courses to soups and sides, and even puddings and baked goods. Includes a comprehensive introductory section on healthy eating, explaining when and how to cut back on fats, sugars, and calories without losing flavour. Full of little tricks to make any meal lighter also options which are dairy-free, gluten-free, vegetarian, heart-healthy, low-carb, and high in essential vitamins and minerals. And they’re all tasty too!

Publisher: NEW HOLLAND

ISBN: 9781742574486

Dimensions: 15.80 and 15.80 cm

Publish Date: 2/1/2014

Page Count: 288