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Description: Qigong Meditation - Return to Nothingness is for the advanced student and those wanting a healing night practise. One of the aims of Qigong is to allow our internal energy (Qi) to harmonise with the external energy (Qi) allowing our consciousness to merge with the universe. When we enter into a deep sleep or meditation all the meridians start to open and much healing can take place. In this 20 minute guided meditation Simon Blow assists you in guiding your energy through your body and harmonising with the energy of the universe. Also 30 minutes of healing music by Dale Nougher.

Publisher: SIMON BLOW

ISBN: 9780975048054