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50 Shortcuts to a Sugar-Free Life

Author: Paulun, Fredrik

Description: Refined sugars are probably the most hazardous ingredients in modern food. They're extremely dense in calories and highly addictive?and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and premature aging.

Publisher: NEW SOUTH BOOKS

Paperback
ISBN: 9781629144092

Dimensions: 19.6 and 22.2 cm

Publish Date: 1/01/2015

Page Count: 160