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15-Minute Yoga

Author: Norberg, Ulrica

Description: From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of yoga into one's schedule, those who yearn for a better quality of life will find balance and peace in each day.

Publisher: NEW SOUTH BOOKS

Hardback
ISBN: 9781629145174

Dimensions: 22.3 and 19.3 cm

Publish Date: 1/01/2015

Page Count: 96