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Finding Peace When Your Heart is in Pieces

Author: Coleman, Paul

Description: Behind every tragedy and loss lies a tranquil reality just waiting to be found. 'Finding Peace When Your Heart Is in Pieces' will show readers how to use the Four Paths of Transformation-acceptance, inspiration, release, and compassion-to move past their suffering and discover inner peace. Author Paul Coleman, PsyD, will guide them through every chapter with powerful exercises that will help them evaluate their current emotional state and how the hardship or heartbreak has impacted their lives. With his guidance and insight, they will learn how to transform their pain into positive thinking, find perspective through charitable acts, and hone in on what they need to do to step into a brighter future. From mourning the death of a loved one to coping with the aftermath of a natural disaster, 'Finding Peace When Your Heart Is in Pieces' will help readers overcome these obstacles and finally find peace within themselves. AUTHOR: Dr. Paul Coleman is a psychologist in private practice specialising in grief, anxiety/trauma, intuition development, and rebuilding relationships for more than twenty years. He has appeared on national television shows, including Oprah, Today, Geraldo, and FOX's The Morning Show with Mike and Juliette, as well as in Cosmopolitan magazine and Parenting magazine. Coleman is a member of numerous professional organisations, including the American Association for Marriage and Family Therapy and the American Psychological Association. SELLING POINTS: Teaches readers the Four Paths of Transformation to help them move past their grief From mourning a loved one's death to coping with the aftermath of a natural disaster, this book will help those who struggle with significant losses or tragedies Author Paul Coleman has been featured in Cosmopolitan, Parenting, Women's Health, and Psychology Today, among other publications

Publisher: Peribo

Paperback
ISBN: 9781440573385

Dimensions: 21.4 and 14 cm

Publish Date: 1/02/2015

Page Count: 224