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Calm Center, The

Author: Taylor, Steve

Description: In a world filled with rapid change, constant stress, and high anxiety, life can feel like being caught in a hurricane. Most of the time, most of us are aware of our thoughts, feelings, and experiences just long enough to push past them on our way to somewhere else. And people worldwide are wondering: Is this all there is? What is the best way to find peace and fulfillment in the midst of chaos? For Steve Taylor, a senior lecturer in psychology and bestselling author of several books on psychology and spirituality in the UK, the answer hinges on greater awareness: of mind-created limitations, of inner truths, and of the present moment. As he writes: "When maelstroms of tormenting thoughts push back the barricades of your sanity, the present is the calm center where you can rest." In The Calm Center, Taylor offers simple yet stirring reflections that can guide readers through the struggle of finding inner calm, authentic fulfillment, and true harmony with life. Through unity with the deeper forces in oneself and in the present moment, Taylor suggests, we can ride the powerful energies available beneath the surface, making our lives into adventures. His centering reminders find us where we are — most likely, feeling hurried, harried, and less than sane — and gently draw us toward greater awareness, like a friend inviting us for a walk under the open sky.


ISBN: 9781608683307

Dimensions: 20 and 12.5 cm

Publish Date: 1/05/2015

Page Count: 128