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Author: Parkin, John C.

Description: Saying F**k It is like massage for the mind—relaxing you, releasing tension, giving up on things that aren’t working. Just starting to say F**k It can transform your life. Saying F**k It feels good— to stop struggling and finally do what you feel like; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying it is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don’t matter so much (if at all).

Publisher: HAY HOUSE

ISBN: 9781848500136

Dimensions: 19.7 and 13.1 cm

Publish Date: 1/08/2015

Page Count: 216