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30 Days Grain-Free

Author: Comini, Cara

Description: Kick start your grain-free journey and achieve your health goals while eating delicious, satisfying meals with30 Days Grain-Free! Whether you're beginning a grain-free diet due to a doctor's recommendation, to improve your health, or due to a sensitivity or allergy of someone you know, the task getting started can be daunting. There are so many foods to eliminate while still making sure you feel satisfied and are getting the nutrients your body needs. 30 Day's Grain-Free will help you take on the challenge with comfort and ease. Improve your digestion, heal your gut, increase your energy, lose weight, and more with this simple step-by-step guide. Complete with a one-month meal plan full of recipes for breakfast, lunch, dinner, and snacks, you'll easily be able to reach your grain-free goal.


ISBN: 9781592337187

Dimensions: 23.6 and 19.1 cm

Publish Date: 22/06/2016

Page Count: 200