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Nourish - The Fit's Woman's Cookbook

Author: Jane Clarkson , Lorna

Description: Be inspired to stop dieting and start nourishing using tips from Lorna Jane Clarkson’s latest cookbook release, Author of More of The Fit Woman’s Secrets [2013] and Move Nourish Believe [2011]. Reading Nourish will guide you in establishing healthy eating habits, improving digestion, hydration and alkalinity and long term personal nutritional philosophies and life rituals.

Publisher: Lorna Jane

ISBN: 9780646920825

Dimensions: 23.3 and 17.6 cm