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Cook Once, Eat All Week

Author: Garcia, Cassy Joy

Description: Cook Once, Eat All Week is a meal prep approach that helps you create a week’s worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP.

Publisher: Victory Belt

Paperback
ISBN: 9781628603439

Dimensions: 20 and 13 cm

Publish Date: 1-Mar-19

Page Count: 400