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Shame

Author: Burgo, Joseph

Description: Encounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem. 'An essential read for anyone who suffers from shame and self-criticism. This book can help transform the way you see yourself and the world.' Shannon Kaiser, bestselling author of The Self-Love Experiment and Adventures For Your Soul.

Publisher: Macmillan Australia

Paperback
ISBN: 9781760783679

Publish Date: 06/11/2018

Page Count: 320