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Source, The

Author: Swart, Dr Tara

Description: Life-changing opportunities pass us by every day - now we can train our minds to seize themSelf-help books like The Secret promise that we can control our destiny by changing our thoughts. If we strip away the mystique, at the heart of these systems is a fundamental truth that is backed up by the latest breakthroughs in neuroscience- most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to-- Challenge 'autopilot' thinking and rewire your brain's pathways to fulful your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today - you are just four steps away from building a new confident you

Publisher: VERMILION

Hardback
ISBN: 9781785041990

Dimensions: 19.8 and 13.5 cm

Publish Date: 5/03/2019

Page Count: 256