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Live Happy: 100 simple ways to fill your life with joy

Author: Boniwell, Ilona and Grenville-Cleave, Bridget

Description: Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on what will lead to a life of contentment. A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.

Publisher: Modern Books

Hardback
ISBN: 9781911130932

Publish Date: 1/03/2019