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365 Ways to be Fitter

Author: Summersdale

Description: Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape. Book Features: Find daily motivation and inspiration to reach your fitness goals inside this little book. Packed with activities and tips to help improve your fitness to keep you looking good and feeling great. Part of a fun new series to help you make the most of life.


ISBN: 9781786857583

Dimensions: 11.5 and 14.8 cm

Publish Date: 1-Mar-19