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Little Bit of Mantras, A

Author: Cushman, Lily

Description: Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

Publisher: STERLING PUBLISHING

Hardback
ISBN: 9781454933731

Dimensions: 17.8 and 12.7 cm

Page Count: 128