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Explore Expand Engage

Author: Bottrill, Philippa

Description: This book is a collection of inspirational insights and thoughts on how simple it is to live a life that is less ordinary. It takes normal events, ideas and concepts and encourages us to think about them differently. We all know that what we believe has a huge impact on the life we create for ourselves, but lots of us have no idea how to start making those changes. Philippa is the owner of Balance, a Pilates and well-being studio dedicated to encouraging people to live healthier, happier lives. In addition to being a Pilates teacher, she is also an Advanced Rapid Transformation practitioner, Mindset coach, Soul Realignment practitioner and founder of the Three Es. She has drawn on her twenty years’ experience of working with mind, body and soul to produce this book. Her passion in life is to encourage us all to Explore, Expand, Engage, so that we can all live a life less ordinary.

Publisher: Lotus Publishing

ISBN: 9781913088002

Dimensions: 23.4 and 15.3 cm

Publish Date: 1/07/2019

Page Count: 272