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Easy Keto Cooking

Author: Cider Mill Press

Description: Ketogenics is not a diet; it is a way of life. By following the guidelines and recipes in Easy Keto Cooking you will learn how easy and tasty it is to eat keto. By building your meals and snacks around “good fat” and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 100 recipes designed to be effective and delicious – including 30 dishes ready in under 1 hour – Easy Keto Cooking will have you embracing the keto lifestyle.

Publisher: CIDER MILL PRESS

Paperback
ISBN: 9781604338836

Dimensions: 20 and 17 cm

Publish Date: 1/07/2019

Page Count: 272