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Radiant

Author: Leite, Mafalda Pinto

Description: Discover the unadulterated, exquisite flavors and healing magic of whole foods. With a passion for kitchen alchemy using ingredients that will make you positively glow, chef and nutritionist Malfalda Pinto Leite will show you how you have everything you need to be beautiful right here, right now. Radiant is about falling in love with pure, good food and receiving the dynamic life-force energy these superfoods naturally provide. With the healing energy of raw vegetables, fruits, petals, herbs, roots, nuts, and seaweeds, you can age gracefully, ease stress, sleep better, and even feel more confident and creative. As you follow Mafalda's joyful "inside out" approach, you'll experience bountiful energy, acute brain power, luminous skin, elevated mood, and restored digestion. These restorative recipes are your guide to choosing foods that have the power to change your life.

Publisher: SHAMBHALA

Paperback
ISBN: 9781611805093

Publish Date: 3/12/2019

Page Count: 288