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Mindful Kitchen

Author: Thomas, Heather

Description: Heather Thomas has a unique recipe for living in an ecologically friendly way. The Mindful Kitchen infuses everyday eating with simple nature-related rituals to reinforce thoughts as positive actions. A feast of sustainably-led recipes, philosophical notes and questions to ponder are mindfully stirred together in this new-wave cookbook, which is, literally, nourishing without costing the Earth. 100 seasonal go-to recipes to encourage mindful choices about how and what to eat throughout the year A delicious invitation to reconnect with nature through food Plant-based, no-waste eating that inspires daily practice of a regenerative food system

Publisher: Quarto

ISBN: 9781782408758

Dimensions: 24.6 and 19.2 cm

Publish Date: 1/12/2019

Page Count: 192