28 DAYS KETO

Starting a new diet can be intimidating, especially with unfamiliar ingredients and significant changes to your meals. 28 Days Keto simplifies the transition to a keto lifestyle, making it easier to reap the diet’s benefits. This guide offers a comprehensive introduction to keto, covering the science, ingredients, meal plans, and shopping lists. It features 28 days of recipes for every meal, along with weekly shopping lists, snacks, drinks, and essential basics. With this book, adopting a keto diet becomes straightforward and manageable, turning healthy eating into an effortless journey.