Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face lifes challenges; and thrive.
ISBN | 9781648481819 |
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Format | Paperback |
Number of Pages | 152 |
Published | 01/01/2024 |
Publisher | INSTANT HELP |
Dimensions | 20 × 25 cm |