ADULT CHILDREN OF BORDERLINE PARENTS

Growing up with a parent exhibiting borderline personality disorder (BPD) can leave deep, unseen wounds. Unpredictable behaviors, fluctuating moods, and neglected needs can foster lasting guilt, insecurity, and depression into adulthood. This guide offers a trauma-informed approach to recovery, helping you recognize damaging patterns and their impact on your sense of self. You will learn to build healthy boundaries, overcome negative emotions, and reprocess childhood experiences that distorted your identity. By reclaiming lost aspects of yourself and initiating healthy growth, you can heal from this toxic past and finally achieve your full potential.