ANXIOUS-AVOIDANT TRAP, THE

If you and your partner struggle with mismatched emotional needs—craving closeness versus needing space—The Anxious-Avoidant Trap offers a path forward. Written by a relationship expert, this insightful guide helps couples recognise attachment styles, understand emotional patterns, and break unhealthy cycles. With clear strategies to improve communication and reduce reactivity, it encourages partners to better meet each other’s needs and deepen their connection. By exploring how early experiences shape adult relationships, this compassionate book supports lasting emotional healing and helps couples create a secure, joyful bond built on mutual understanding.