Discover Australia’s unique native superfoods, treasured for their unrivaled nutritional and medicinal properties. This cookbook unveils these ingredients passed down through Aboriginal cultures, including Kakadu plum and Bunya nuts, celebrated for their vitamin C and antibacterial qualities. Each entry features stunning illustrations, growing locations, traditional uses, and nutritional insights. With easy plant-based recipes like Sweet Potato Toast with Finger Lime Guacamole, or Spiced Apple and Riberry Chia Pudding, you can savor their health benefits at home. Whether city dweller or outback resident, explore the nourishing foods of Australia’s indigenous peoples.
ISBN | 9781741175400 |
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Format | Paperback |
Publisher | HARDIE GRANT |
Dimensions | 16 × 21 cm |