BEATING BURNOUT – HELPING THE ALL OR NOTHING PERSONALITY FIN

In this insightful book, experienced clinical psychologist Mike McKinney explores how certain personality traits contribute to workplace burnout. Drawing on his research, he examines the causes, signs, and features of burnout, offering a deeper understanding of how it develops. Filled with practical strategies, the book provides actionable advice for making sustainable positive changes in your life. McKinney also encourages readers to reflect on their broader purpose, offering guidance on how to strengthen resilience and create a more fulfilling, balanced approach to life and work. It’s an essential resource for anyone seeking to combat burnout.