BEGINNER’S GUIDE TO CRYSTAL HEALING

In this vibrant guide, Shirley O’Donoghue introduces the essentials of crystal therapy, guiding readers through self-healing, energy work, and spiritual growth. Learn how to select, cleanse, and attune to crystals while exploring their connection to color therapy, chakras, and the body’s subtle energy systems. O’Donoghue also covers crafting gem essences, understanding toxic crystals, and using stones for animal healing, space clearing, and ancestral work. She delves into the relationship between crystals and astrology, numerology, and sacred geometry, offering techniques for combining crystals with other healing modalities like Reiki and acupuncture.