Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. This is a book that encourages and inspires women to care more deeply for themselves and to face life’s challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships. Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. Product Information: ISBN: 9781409177272 Author: Eileen Ramsay Publisher: Orion Books Format: Paperback Pages: 262 Dimensions: 19 x 12cm
Format | Paperback |
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ISBN | 9781409177272 |
Format | Paperback |
Published | 25/09/2018 |
Publisher | ORION SPRING |