CHAKRAS – THE VAGUS NERVE, AND YOUR SOUL

Building on Chakras and the Vagus Nerve, this book explores practical ways to raise awareness and foster calm within your body. While the first book explained the chakras and vagus nerve, this one delves into how to listen to your body’s messages, align with its rhythms, and live a more balanced life. C.J. Llewelyn offers meditations, writing prompts, and visualizations in every chapter, guiding you to trust your inner wisdom. With over forty-five exercises, this book helps you understand and harmonize with your body’s natural flow.