Prioritising your wellbeing starts with the food you eat. In Eat Yourself Healthy, Jamie serves up 120 vibrant, flavour-packed recipes designed to nourish, energise and inspire. With a joyful focus on what you can enjoy rather than restrict, this book is a celebration of healthy eating made delicious and sustainable. For the first time, Jamie includes a two-week meal plan to kickstart your journey, plus 50 easy health hacks to make nutritious choices second nature. It’s a fresh, no-fuss approach to good food that supports real change from the inside out.
| ISBN | 9780241657836 |
|---|---|
| Format | Hardback |
| Publisher | MICHAEL JOSEPH |
| Dimensions | 19 × 25 cm |
