In The Empty Path, mindfulness teacher and Zen Buddhist Billy Wynne offers a refreshing antidote to our pursuit of more, revealing how embracing emptiness can clear the mind and enhance our daily experience. By exploring this core Buddhist teaching, Wynne debunks the myth that peace comes from accumulation or achievement. Instead, he shows how the quest for more increases suffering. Through real-life examples and mindfulness practices, Wynne guides readers to recognize their inherent wholeness, cultivate joy, and navigate obstacles on their journey to peace and presence.
ISBN | 9781608689613 |
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Format | Paperback |
Publisher | NEW WORLD LIBRARY |
Dimensions | 13 × 20 cm |