Every morning offers an opportunity for a fresh start. It’s so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list, but what if there was a gentle, soothing and easy alternative? As we sleep, our brains record what we’ve learned and experienced over the course of the day, making the first few minutes of your morning the best time to fully absorb what you’ve learned and connect with your needs and aspirations, physically, emotionally and spiritually. Take five minutes in the morning for yourself with this beautiful 50-card deck, featuring prompts to help you decide what’s important to you today, advice on how to write effective to-do lists, body meditations, energy flow exercises and more.
ISBN | 9781783255344 |
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Format | Cards |
Published | 08/08/2022 |
Publisher | OCTOPUS |