FRIENDSHIP BENCH, THE

In The Friendship Bench, Dr. Dixon Chibanda shares his journey of creating a mental healthcare revolution in Zimbabwe. After losing a patient to suicide, Chibanda partnered with local grandmothers to offer accessible mental health care. The Friendship Bench program addresses depression, loneliness, and suicide by fostering intergenerational connections. With over 500,000 people benefiting worldwide, this book highlights the power of human connection, offering a blueprint for healing, growth, and resilience. It’s a celebration of how community-driven initiatives can bring healing and hope, supported by evidence-based approaches.