Discover ten powerful protocols designed to combat the “chronic ease” that fuels todays epidemic of dis-ease, brought to you by a trusted leader in the wellness industry. These proven strategies are not just theorythey’ve been tested and perfected by the author through personal experience, offering a unique, firsthand perspective on their effectiveness. With practical, actionable steps, this guide helps you break free from unhealthy habits, restore balance, and reclaim vitality, empowering you to live a life of well-being and true wellness, grounded in real results and self-tested practices.
ISBN | 9781401996437 |
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Format | Paperback |
Publisher | HAY HOUSE |
Dimensions | 15 × 23 cm |