Andrew Chevallier’s guide, a companion to his best-seller Encyclopedia of Herbal Medicine, empowers you to create over 100 herbal remedies at home for mental and physical well-being. Organized by common needs and ailments, it enhances your understanding of physiology and the mind-body connection. Covering issues like poor sleep, colds, and low mood, Chevallier goes beyond symptom treatment, teaching you to identify causes and apply herbal solutions effectively. This beautifully illustrated book offers essential medicine-making techniques, making plant remedies a vital part of your self-care routine. It’s your indispensable companion for self-healing with herbal remedies.
|Dimensions||17 × 21.7 cm|