Explore the art of mindfulness through carefully chosen words, phrases, haikus, and photographs that embody the stillness of Japanese culture. In today’s chaotic world, I often feel disconnected from reality, others, and nature, which makes it essential to hold these words close to my heart. We need to pause and focus on the present moment, embracing who we are and discovering beauty and peace. This book presents over 40 words and phrases, such as the bittersweet concept of mono-no aware and the harmony of wa, encouraging a mindful approach to life that seeks deeper meaning beyond materialism and inspires you to find your ikigai.
| ISBN | 9781761631931 |
|---|---|
| Format | Hardback |
| Published | 14/01/2025 |
| Publisher | SIMON & SCHUSTER |
| Dimensions | 16 × 19 cm |
