Mantra Meditation offers a timeless and practical approach to an ancient practice, making it accessible for busy lives. Renowned Kirtan artist Radhika Das introduces modern chanting and its profound roots, showing that anyone can experience the transformative power of mantra, regardless of musical ability or beliefs. This book presents relevant Vedic chants that can be practiced alone or in community, guiding readers to incorporate these powerful tools into their daily lives. Through the repetition of sacred syllables, you’ll achieve joy, clarity, and love, while practical exercises, including postures and breathing techniques, empower you to find inner peace and spiritual growth.
| ISBN | 9781846048319 |
|---|---|
| Format | Hardback |
| Published | 20/01/2025 |
| Publisher | RIDER BOOKS |
| Dimensions | 14 × 22 cm |
