From the bestselling author of The People Pleaser’s Guide to Putting Yourself First, this crash course dives into overcoming people-pleasing tendencies. Beyond caring less about others’ opinions, it explores unapologetic self-care, even during lifes toughest moments. Discover your authentic self, nurture your nervous system, and embrace slowing down as a path to your brightest, most balanced life. Packed with healing practices for natural givers, this guide empowers you to reconnect holistically, finding both brilliance and peace like never before.
ISBN | 9781923046863 |
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Format | Hardback |
Publisher | AFFIRM PRESS |
Dimensions | 15 × 19 cm |