If youve experienced pregnancy loss, whether through miscarriage or stillbirth, this compassionate journal offers a safe and nurturing space to process your grief. While no words can completely heal the pain of losing a child, this journal provides gentle prompts and meditative practices to help you navigate your sorrow. Youll find support in developing self-compassion, managing overwhelming emotions, and rediscovering hope as you move forward. Created by mental health experts, it blends evidence-based psychology with guided journaling to guide you on your journey of healing and self-reflection, regardless of your pregnancys duration.
ISBN | 9781648483868 |
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Format | Paperback |
Published | 31/12/2024 |
Publisher | NEW HARBINGER PUBLICATIONS |
Dimensions | 15 × 20 cm |