SHAMANISM AND YOUR SHADOW

Explore your shadows from a shamanistic perspective with Granddaughter Crow’s four-step system, organized by the four cardinal directions and their corresponding animal guides—raven, snake, owl, and wolf. This book guides you in uncovering the beauty within your shadow, free from fear or shame. Each chapter offers diverse methods to engage with each direction and animal through guided meditations and trance work. You’ll find stories, exercises, and journal prompts to deepen your exploration. Learn about the shadow medicine wheel, how time of day and season affect your experiences, and utilize tools that become extensions of yourself for greater understanding and acceptance of your shadow.