A book for overthinkers, by an overthinker, offering a powerful guide to living life on your own terms. Escape the grip of anxiety and burnout by embracing a new approachone that encourages you to create, not numb, your existence. Through personal stories, thought-provoking journal prompts, and practical advice, Humble The Poet, the artist and international best-selling author of Unlearn, shows you how to break free from overwhelm and begin crafting a life thats authentically yours.
ISBN | 9781401996826 |
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Format | Paperback |
Publisher | HAY HOUSE |
Dimensions | 14 × 21 cm |