Navigate unhelpful thinking with “The Unwanted Friend,” a perceptive human psychology guide. Amid looming deadlines, Wren’s inner voice, Mina, emerges. This metaphor-laden narrative probes the intricate ties between individuals and their inner dialogues. Through concise, insightful storytelling, it uncovers psychological complexities, rendering them approachable. The book culminates in a unique teaching, furnishing practical tools. As part of the Being Human series, it stands as a vital manual for unhelpful thinking, fostering meaningful and secure states in all circumstances. This series, based on Acceptance and Commitment Therapy, provides a comprehensive understanding of the human experience when read collectively.
ISBN | 9781922539908 |
---|---|
Format | Hardback |
Publisher | EXISLE PUBLISHING |
Dimensions | 16.5 × 16.5 cm |