Embark on an epic food journey that explores how different cultures embrace the earths abundance, inspiring a healthier way of living. If you love food and crave adventure, this essential guide blends food as medicine with vibrant, travel-inspired photography. Featuring over 150 anti-inflammatory recipes from global cuisines, its filled with tips on incorporating adaptogens, intermittent fasting, fermentation, and creating healing elixirs. More than just a cookbook, this book is a spiritual guide to cooking, offering a roadmap to improved health, vitality, and well-being with every dish you prepare.
| ISBN | 9781848994317 |
|---|---|
| Format | Hardback |
| Publisher | WATKINS |
