A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves.Are you an empath looking to better understand yourself and your place in the Universe?To be an empath is an art form to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualisation for that purpose.
