WHAT TO DO WHEN YOU FEEL BROKEN: HOW TO LET GO OF NEGATIVE P

You’re not broken! Discover how your past influences your present and learn how to break free from damaging patterns. Clinical psychologist Dr. Laura Williams’ life was turned upside down when her husband suddenly passed away at 37, leaving her with three young children. Applying the psychological tools she’d used with others, Dr. Williams shares her personal journey of healing. This book helps you understand the psychological traits shaped by early experiences, offering exercises to identify needs, communicate better, and overcome negative patterns like perfectionism and imposter syndrome, empowering you to live with meaning and purpose.