With a framework that integrates the physical body with the inner terrain of the subtle bodies, Yoga and the Five Elements is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom. For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements offers an imminently practical approach to self-development.
| ISBN | 9781803412672 |
|---|---|
| Format | Paperback |
| Published | 23/02/2024 |
| Publisher | MANTRA BOOKS |
| Dimensions | 14 × 21.6 cm |
